Back in April, I traveled to Hawaii with my in-laws, where I had one too many acai bowls. It's been unbearably hot and steamy in New York this summer and I haven't had much of an appetite for heavy meals, so figured incorporating acai bowls into my diet will be appropriate! What is ...
Chinese Broccoli (Gai Lan) with Oyster Sauce 蠔油芥籣
I say this understandingly: vegetables aren't everyone's cup of tea. If I had to choose between a savory steak or a salad, I'd likely go for the former (although it would be ideal to have it served WITH a salad). BUT as we all know, since we need vegetables in a well-balanced, nutritious diet, ...
Chinese Watercress Soup (Instant Pot / Pressure Cooker Recipe) Sai Yeung Choi Tong
I love a good, heartwarming soup when the weather's nippy outside or when we have the AC on full blast on a hot day. Likewise, hot soup is so soothing to the soul and a great way to fit necessary nutrients into your diet when you're feeling a bit under the weather. For these reasons, I like to make ...
Stir Fried Pea Shoots with Minced Garlic (蒜蓉炒豆苗)
While one may opt to cook a stir fried dish because of its ease, stir fried vegetables may appear simple, but can be difficult to perfect. There MUST be A or THE method, you say, or restaurants wouldn't be able to serve Chinese vegetables the way they do - glossy, smokey with subtle yet powerful ...
Asian SMASHED Cucumber Salad Recipe (拍黄瓜沙拉)
I love a delicious salad, whether there are 15 ingredients or just a handful. As long as the components are fresh and the dressing is flavorful, I'd dig in! It is a great way to squeeze in some greens and vegetables, creating a more well-balanced diet! While you don't often find salads in Asian ...
Pumpkin Soup Recipe (南瓜湯)
There's a menu item from Panera that I love, eaten either as a whole or paired with half a sandwich: their Autumn squash soup, among many others! While I'm going to miss summer and warmth from its sunrays dearly, Fall vegetables and the soups that I can make out of them keep me up and running while ...
Ginger Milk Egg White Custard / Pudding Recipe (薑奶燉蛋白)
On my last post, I demonstrated how I extract fresh ginger juice at home, which I use for ginger tea as flu season approaches. Ginger juice has many health benefits that should not be ignored! Therefore, in addition to tea, I incorporate the juice into my meals through one of my favorite Chinese ...
Taro Ube (Purple Yam) Smoothie Recipe
Summer is approaching and warm weather calls for some refreshing, iced drinks! If you're a HUGE and I mean HUGE, HUGE fan of taro root like myself, you will enjoy this lightly sweetened Taro Ube Smoothie. Taro creates a creamy consistency and the ube gives this beverage a beautiful purplish hue. ...
